Interactive Workout

interactive workout

Interactive Workout with Dave Durch (03:59)

Get fit and improve your self-defense moves at the same time with this interactive workout with Dave Durch. You get over 2 hours of gut-busting workouts with 4 different videos:

  • Volume 1 (27 minutes 50 seconds) 
  • Volume 2 (41 minutes 15 seconds)
  • Volume 3 (49 minutes 7 seconds)
  • Volume 4 (14 minutes 31 seconds)

Interactive Workout with Dave Durch Volume 1 (27:50)

Interactive Workout with Dave Durch Volume 2 (41:15)

Interactive Workout with Dave Durch Volume 3 (49:07)

Interactive Workout with Dave Durch Volume 4 (14:31)

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Also published on Medium.

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