The Must-Have Secrets to Getting Fit & Self-Defense You Won't Get Anywhere Else

Develop Your Confidence, Health, Fitness, and Defense Skills Simultaneously

  • Are you tired of being overweight or out-of-shape?
  • Want to feel confident knowing you can take out any attacker, anytime, anywhere?
  • Want to develop mental and physical skills that help you in every aspect of your life?
get fit develop your killer instinct

Hi, I'm Dave. I've been practicing and teaching self-defense, martial arts, and street fighting for over 50 years.

dave durch

Want to Get Fit AND
Develop Your Defense Skills?

Did you know that you don't need to join a gym and drudge through 30+ minutes on a treadmill 5-6 days a week to get the body of your dreams?

Wouldn't it be incredible to be so confident in your ability to defend yourself and your loved ones - anytime and in any situation - that you never have to think, "That's dark and scary - maybe I should go another way". Instead, you pull your puff out your chest, slightly pull your shoulders back, and confidently go wherever you want to go - anytime.

Great news!

You can get fitter and healthier AND learn to take out any attacker

without spending thousands of dollars or years in a gym!

(Click the "Get Now" button on course page)

You Can Quickly Defeat Any Attacker Even if They're Bigger, Stronger, or More Experienced.

If an attacker is taller, weighs more, has way more muscle, or has been fighting or training a lot longer than you, you can still take him or her out of commission and end the attack quickly. Yes, you.

A few years ago, I had a female student who had been training with me just a short while. She was at a bar having a girl's night out with her friends. A guy at the bar had been harassing her throughout the evening.

The guy came over to her, grabbed her, and tried to kiss her. Now she was 5'3", and the guy was about 6' and pretty muscular.

In one quick move, she gouged his eye. He immediately backed up, grabbed his eye, and fell backwards. She had cut his eye. The bartender called 911, and he was carted away in an ambulance. The attack was over before it began. And he probably learned an important lesson! 

When You Want to Learn Something,
 Learn from the Best

If you want to learn finance, wouldn't you rather learn from someone like Warren Buffet or Jeff Bezos?

If you want to learn diet and nutrition, would you want to learn from a nutritionist who's obese?

If you want to learn to defend yourself, do you want to learn from a 25-year-old with 4 or 5 years of training and experience?

Dave Durch has been training and practicing fighting techniques day in and day out for over 50 years.

(Click the "Get Now" button on course page)

You Can Get Fit, Lose Weight, and Develop Muscle without Going to the Gym Every Day

I'm 66 years old. I am more fit than people have my age. I have the coveted 6-pack abs (mine are actually an 8-pack). I don't have those ailments that people like to say "come with aging". This picture was taken a month ago:

dave abs

I don't belong to a gym, I don't lift weights, and I sure as heck don't walk/run on a treadmill.

I do know what works, though - while training at home. 

Imagine - no gym fees, no traveling back and forth every day, no "trying to find time in my schedule". 

You can do it, too.

Improve Many Areas of Your Life Simultaneously

Your schedule is probably packed already, isn't it? There are so many things you'd like to do "someday".

Maybe you'd like to:

Improve Your Self-Confidence, Focus, and Emotional Self-Control

Lose an extra 20 or 30 pounds, gain muscle, and finally get those 6-pack abs

Walk anywhere with confidence, knowing that if someone came at you unexpectedly, you could take him down quickly and continue on with your evening.

You don't have to schedule time for these activities separately. You can make impressive gains in all these areas simultaneously!

Instead of "someday...", you can do them all - starting today.

(Click the "Get Now" button on course page)

Who is Dave Durch?

You've heard the big promises and outrageous claims before, am I right?

Anywhere you go online these days, you heard people promising you this and promising you that - as long as you come up with $499.95, am I right? 

Let's set the record straight. 

I am not a salesman. I'm not out to con you or make big promises that just aren't realistic.

I've taught thousands of students throughout the years, ranging from Navy Seals, SWAT teams, to regular people just like you.

Here are a few of the things I've done and the awards I've earned:


  • Jeet Kune Do Concepts (Bruce Lee)
  • Kali - Eskrima - Arnis (Filipino Stick, Knife, and Empty-Hand Fighting)
  • Muay Thai (Thailand's Kickboxing)
  • French Savate (French Kickboxing)
  • Wing Chun (Chinese Gung-Fu)
  • Dumong (Filipino Wrestling)
  • Grappling
  • Trapping
  • Certified Instructor in Jeet Kune Do Concepts
  • Black Belt Tae Kwon Do
  • Black Belt Kao Kushin Kai
  • Brown Belt American Karate
  • Weapons Expert
  • Brazilian Jiu-jitsu
  • Shootfighting
  • Catch a Can​

Special Projects

  • Certified Trainer for Ohio Police Academy
  • Trained Trumbull County S.W.A.T. Team
  • Professional KickBoxer
  • Fight Choreographer for Screen
  • Fight Stunts for Screen
  • Martial Arts Video series written, directed and performed by Dave Durch


  • Four-time Inductee "Martial Arts Hall of Fame"
  • Martial Arts Star Search Competition, Cleveland, Ohio
  • State, Regional, and National Kickboxing Titles, Retired Undefeated
  • Screen Action Stunt Association - Stunts and more
  • 4th Place for Action Filmmaking Camp
  • Best Fight Choreography and Acting Routine
  • Inducted into "American Federation of Martial Arts Hall of Fame"
  • Hollywood Stunts

You Can Get Fit, Learn to Defend Yourself, Develop Confidence, and Conquer Emotional Self-Control...

​These 4 skills are important in  every area of your life - at work, at home, or wherever you are.

Lots of people out there are promising to help you reach your goals, but you can learn from the best.

Forget about trudging to the gym every day, trying to figure out what to do first and what to do next, and coming up with a road map as to how best to reach your personal goals.

(Click the "Get Now" button on course page)

A Complete Personalized Program That Will Get You to Your Goals

Here it is: 


get fit and develop your killer instinct cover

​Get Fit & Develop Your Killer Instinct is a comprehensive, one-year program that will help you get in shape while learning effective ways to defend yourself and the ones you love.

The program consists of 6 Phases (each 8 weeks long) with online videos that will take you from where you are to where you want to be.

  • 1
    Learn Self-Defense and Fighting Moves You Won't Get Anywhere Else: Instead of studying a "sport", you'll get the best techniques from various fighting sports distilled down to the most effective methods, and you'll know where to use them - and when.
  • 2
    Learn How to Eat and Train to Maximize Fitness: If you need to lose some extra pounds, you'll learn the tools and methods to get you there - without following some fad diet plan or buying supplements.
  • 3
    Personalized Plans: Got a bad knee? Hurt your shoulder? Dave will create a personalized program just for you to work around any limitations and turn your weakness into strength.
  • 4
    Get in Touch 24/7: Dave's sole mission is to be there with you, guiding you each step of the way. Got a question? Need advice? Ask, and he'll respond right away - and definitely within 24 hours.  
blunt weapons

What People Are Saying

dave testimonial


I have been training with Dave for 4 years, and it has been the best 4 years because I have learned so much! I couldn't ask for a better teacher. He is not the type just to tell you you're doing a good job; he makes you the best you want to be and takes the time to show you the right ways."

- Corrections Officer

“So Glad I Found Dave..."

I have had the good fortune to study under Dave Durch. He teaches students far more than the basic techniques, bringing out a student’s attributes. He also broadens your understanding of range and timing, enabling a student to perform the moves under actual combat conditions. He takes the training to close, real-world conditions while maintaining a safe training environment.

I can speak from personal experience that, through his teaching of the art, that it has not only better prepared me to protect myself in the real world, but increased my self-confidence and improved my athleticism. His training has Improved my understand of timing and my ability to have explosive, ballistic reactions not only in training situations but also in everyday situations like when out playing basketball with friends.

Training under Dave Durch means you will be working with a world class martial artist of high integrity who can be trusted with the development of a budding martial artist or a seasoned pro."

Josh C
- Student
Josh Crank


  1. 1
    6 Phases of Online Video Training (Each Phase = 8 Weeks).
  2. 2
    How to Set up A Diet & Nutrition Plan That Works for You
  3. 3
    Learn How to Set up A Home Training Station & Build Your Own Wing Chun Dummy
  4. 4
    Personal, Expert Coaching Available 24/7 via Facebook, Chat, & email.
  5. 5
    Custom, personalized Training Programs Designed Just for You if You Have Special Requirements
what you get

for just $997 or $97/month

(Click the "Get Now" button on course page)

100% Satisfaction Guaranteed


A Few More Testimonials to Prove it Works for Real People


“Intense, Detailed, and Brilliant"

Where do I begin? I met Dave over 25 years ago I was introduced to him by my brother-in-law. At that time, I didn't know what his introduction was going to do for me in my life. I had taken different disciplines of martial arts but never anything too serious. Either I was bored or just didn't want to put in the time.

When I went to Dave’s studio, there were Bruce Lee pictures all over the place, so I thought, “Wow…he really likes the actor Bruce Lee”. I later found out that Bruce Lee wasn't just an actor; he was the founder of JKD. And through a lot of pain, I found out what JKD was - and I do mean pain.

When I first started training with Dave, I was still thinking that Bruce Lee was just another actor in martial art films. That is, until I started seeing feet slap me in the head, the gut, and some other places I don't care to mention, and let's not fail to mention the times I took flight without even jumping.

August was the introduction to Bruce Lee and JKD and Dave's ability. At first, I was skeptical, and that was before the first day of class. After class, I asked myself, “Was this even legal”. I was just glad that I had never in life been in a fight.

Dave's training was so intense, detailed, and brilliantly put together that I didn't even know what I had become. I started training with Dave so that if something happened to my family while I was with them, they would be able to get away, seriously I just want to take a feeding to 30 seconds give my family enough time to run.

However, it became a whole lot more. Dave gave me the ability and confidence to defend against an attack physically and mentally and be victorious. I am not just talking, I have been in many situations over the years, 20 years as a correctional officer. I've been able to hold my ground and protect others, as well as myself.

I'm the first one to admit I'm not an easy student to teach. I've always had problems catching Aaron doing it right, but Dave never stopped. He never ran out of time for me 24/7, 365 days a week - whatever I needed, he has been there and is still there.

Dave is truly a remarkable man - a humble and dedicated man. The only way that he could be this talented was to God's blessing Panama, and when God decides to make a warrior, Dave is who he chose. And when he wanted warriors to be trained, he made Dave the trainer of warriors! Dave, I salute my brother, my teacher, with all my heart. I thank you again for being there."


What's Stopping You?

Many people come across a great opportunity, but they let it pass right on by. They think:

  • "I'm too busy"
  • "It costs too much"
  • "It's probably just a bunch of B.S."

I'm Too Busy

Everyone has the same 24 hours in a day. And days go by quickly, don't they?

What's worse than putting the important things aside, telling yourself to get to it "someday", but then ONE DAY, you're walking through the park with your significant other and out of nowhere, a guy jumps out in front of you wielding a knife, saying "Give me your stuff!"

At that moment, you'll wish you had gotten around to learning those self-defense strategies you meant to way back when. And in that moment, the cost is the farthest thing from your mind.

It Costs Too Much

When Black Friday rolls around, you get bombarded with all these "great deals", like the latest fancy smartphone or that 65" TV.  If you're like most people, you probably don't hesitate coming up with the funds to purchase those shiny things that catch your attention.

But what happens after a month, or 6 months? The TV's just another piece of "stuff" in your home, and the phone is now "old" and not-so-shiny anymore. In fact, now, you've got your eye on that new foldable phone.

When you invest in training - training that may very well save your life - you gain priceless skills that last a lifetime.

It's Probably a Bunch of B.S.

I'm the real deal. There's no risk to you. If you try out my training and find that it isn't right for you, contact me. Simply simply send me a video in the first 7 days showing me that you tried it out and did the work, and I'll refund your money - 100%, guaranteed.

get fit and develop your killer instinct cover

for just $997 or $97/month

(Click the "Get Now" button on course page)

100% Satisfaction Guaranteed


100% Satisfaction Guarantee

You are fully protected by our 100% Satisfaction-Guarantee. If you try it out and do the work and find that it isn't right for you, just shoot me a video showing me you did the work during your first 7 days, send it over, and I'll send you a prompt 100% refund.

dave signature

Frequently Asked Questions

What Skills Will I Learn?

How Do I Contact You?

I'm a Woman. Do You Teach Women, too?

What Extra Fees Are There?

P.S.: If you have any questions that are not listed here, just shoot me an email and I'll respond ASAP.

Copyright - Advanced FightingSystems 2019.