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Image: Total Health and Fitness Personal Training Training to fight can be fun and rewarding, [...]
Of course, you want to feel safe when walking down the street, right? I mean, really, who [...]
It is generally assumed that a person can protect themselves from imminent harm if the [...]
The time has come. You watched the local news last night and heard about a [...]
Get fit and improve your self-defense skills at the same time with this interactive workout. [...]
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Swift Kill Movie (10:51)Swift Kill is a 2017 short-action film, and Dave Durch plays a [...]
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You get in the car and close the door, and it seems like you’re insulated [...]
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